Self Defense Class
Registration is now open for our self defense class! This free class is open to any and all Ellis employees, including family members age 14 and up.
- Tuesday, August 9, 6pm-9pm
- Robb Auditorium, MSHC
Refreshments and light snacks will be provided before class starts.
Drink 8 to Hydrate
While you’re at it, get registered for our Drink 8 to Hydrate challenge starting on August 8! Participants will be eligible to win one of 8 raffle prizes at the end of the 4-week challenge, just by tracking and reporting your water intake! Register here!
Road to Rio Updates
Don’t forget to vote for your favorite Road to Rio team name! Voting ends on Friday, July 15!
Questions? Email wellness@ellismedicine.org.
HEALTHY ME 