Healthy Holiday Habits Workshop

Learn how to enjoy the upcoming holidays while preventing unwanted weight gain!

This nutrition-based workshop will focus on healthy ways to enjoy winter celebrations. Participants will uncover myths about holiday foods and learn healthy substitutions for traditional recipes. healthyholidayhabitsimage

  • Tuesday, November 1
  • 12:00 noon – 1:00 pm
  • Ellis Hospital, Graham Auditorium
  • Register here!

Need another Healthy MEE activity for your 2016 Passport? This counts! 

Questions? Email wellness@ellismedicine.org.

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